17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wayne LEASK (#1358)
Finished
GUN TIME:  06:42:14
Place
1097  OF 1608
Male
923  OF 1265
45-49
93  OF 140

Swim 00:40:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:19 00:40:19 1246 1020 106 - / - 07:55:24

T1 00:07:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 00:47:29 950 764 78 - / - 08:02:34

Cycle 03:40:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:55:06 02:42:35 1258 1062 106 - / - 09:57:40
Cycle 01:45:42 04:28:18 1217 1036 104 - / - 11:43:23

T2 00:05:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 04:33:42 1121 883 95 - / - 11:48:47

Run 02:08:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:18:20 04:52:04 864 720 70 - / - 12:07:09
Run 6.5k 00:16:56 05:09:02 878 728 72 - / - 12:24:07
Run 7.5k 00:07:47 05:16:50 871 719 72 - / - 12:31:55
Run 11k 00:20:33 05:37:24 944 767 75 - / - 12:52:29
Run 14k 00:18:16 05:55:42 941 761 76 - / - 13:10:47
Run 15k 00:07:54 06:03:37 921 743 75 - / - 13:18:42
Run 18k 00:20:15 06:23:53 893 720 74 - / - 13:38:58
Run 00:18:19 06:42:13 875 705 73 - / - 13:57:18