17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Joubert LOTZ (#1364)
Finished
GUN TIME:  07:25:01
Place
1430  OF 1608
Male
1139  OF 1265
45-49
126  OF 140

Swim 00:37:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:30 00:37:30 970 813 85 - / - 07:52:35

T1 00:06:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 00:44:05 804 656 58 - / - 07:59:10

Cycle 03:49:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:59:34 02:43:40 1391 1141 123 - / - 09:58:45
Cycle 01:49:48 04:33:30 1353 1122 122 - / - 11:48:35

T2 00:04:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 04:38:23 991 791 81 - / - 11:53:28

Run 02:46:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:22:51 05:01:15 1446 1147 124 - / - 12:16:20
Run 6.5k 00:22:04 05:23:20 1496 1175 129 - / - 12:38:25
Run 7.5k 00:11:02 05:34:24 1503 1182 131 - / - 12:49:29
Run 11k 00:24:57 05:59:23 1506 1180 130 - / - 13:14:28
Run 14k 00:24:56 06:24:20 1524 1193 131 - / - 13:39:25
Run 15k 00:11:13 06:35:35 1527 1195 133 - / - 13:50:40
Run 18k 00:26:27 07:02:03 1525 1191 132 - / - 14:17:08
Run 00:22:55 07:25:00 1521 1187 132 - / - 14:40:05