17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jose NEVES (#1380)
Finished
GUN TIME:  06:29:14
Place
969  OF 1608
Male
830  OF 1265
45-49
83  OF 140

Swim 00:43:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:52 00:43:52 1459 1162 127 - / - 07:58:57

T1 00:08:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:54 00:52:48 1308 1037 108 - / - 08:07:53

Cycle 03:40:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:50:34 02:43:23 1107 954 95 - / - 09:58:28
Cycle 01:49:59 04:33:23 1210 1032 103 - / - 11:48:28

T2 00:04:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 04:37:49 840 669 62 - / - 11:52:54

Run 01:51:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:57 04:54:48 564 482 44 - / - 12:09:53
Run 6.5k 00:15:02 05:09:51 511 434 41 - / - 12:24:56
Run 7.5k 00:06:43 05:16:36 485 415 39 - / - 12:31:41
Run 11k 00:16:34 05:33:12 450 383 35 - / - 12:48:17
Run 14k 00:15:32 05:48:45 433 370 32 - / - 13:03:50
Run 15k 00:06:57 05:55:44 418 356 31 - / - 13:10:49
Run 18k 00:16:54 06:12:40 386 327 28 - / - 13:27:45
Run 00:16:32 06:29:13 388 328 27 - / - 13:44:18