17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Shukree ABRAHAMS (#139)
Finished
GUN TIME:  06:36:08
Place
1033  OF 1608
Male
878  OF 1265
25-29
141  OF 200

Swim 00:39:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:53 00:39:53 1211 992 167 - / - 07:44:58

T1 00:07:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:55 00:47:50 1134 902 142 - / - 07:52:55

Cycle 03:12:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:29 02:26:20 561 515 89 - / - 09:31:25
Cycle 01:33:46 04:00:08 634 584 95 - / - 11:05:13

T2 00:04:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:57 04:05:06 1016 809 130 - / - 11:10:11

Run 02:30:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:23:43 04:28:51 1488 1171 185 - / - 11:33:56
Run 6.5k 00:21:21 04:50:14 1498 1177 188 - / - 11:55:19
Run 7.5k 00:10:41 05:00:57 1499 1178 188 - / - 12:06:02
Run 11k 00:23:19 05:24:17 1487 1169 185 - / - 12:29:22
Run 14k 00:21:25 05:45:43 1470 1155 184 - / - 12:50:48
Run 15k 00:10:24 05:56:09 1463 1148 184 - / - 13:01:14
Run 18k 00:21:14 06:17:25 1406 1104 178 - / - 13:22:30
Run 00:18:40 06:36:07 1356 1064 171 - / - 13:41:12