IRONMAN South Africa 70.3 (2010)
Darryl PRENTICE (#1390)
Finished
GUN TIME:
07:40:53
Place
1502
OF
1608
Male
1187
OF
1265
45-49
131
OF
140
Swim 00:36:34
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:34 | 00:36:34 | 860 | 724 | 68 | - / - | 07:51:39 |
T1 00:09:13
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 00:45:48 | 1349 | 1073 | 120 | - / - | 08:00:53 |
Cycle 04:08:09
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:10 | 02:55:00 | 1545 | 1223 | 131 | - / - | 10:10:05 |
| Cycle | 01:58:57 | 04:53:58 | 1526 | 1220 | 129 | - / - | 12:09:03 |
T2 00:06:46
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 05:00:46 | 1374 | 1072 | 117 | - / - | 12:15:51 |
Run 02:40:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:23:02 | 05:23:49 | 1456 | 1154 | 126 | - / - | 12:38:54 |
| Run 6.5k | 00:20:51 | 05:44:42 | 1467 | 1156 | 126 | - / - | 12:59:47 |
| Run 7.5k | 00:09:48 | 05:54:32 | 1464 | 1151 | 125 | - / - | 13:09:37 |
| Run 11k | 00:23:33 | 06:18:06 | 1448 | 1138 | 124 | - / - | 13:33:11 |
| Run 14k | 00:21:57 | 06:40:05 | 1446 | 1136 | 125 | - / - | 13:55:10 |
| Run 15k | 00:10:23 | 06:50:29 | 1441 | 1131 | 123 | - / - | 14:05:34 |
| Run 18k | 00:25:13 | 07:15:44 | 1446 | 1134 | 123 | - / - | 14:30:49 |
| Run | 00:25:06 | 07:40:52 | 1470 | 1151 | 124 | - / - | 14:55:57 |
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