17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Frans REUVERS (#1393)
Finished
GUN TIME:  07:11:38
Place
1356  OF 1608
Male
1093  OF 1265
45-49
118  OF 140

Swim 00:34:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:54 00:34:54 648 541 49 - / - 07:49:59

T1 00:10:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:24 00:45:20 1468 1153 131 - / - 08:00:25

Cycle 03:42:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:57:44 02:43:05 1342 1105 115 - / - 09:58:10
Cycle 01:44:50 04:27:57 1244 1053 109 - / - 11:43:02

T2 00:11:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:36 04:39:34 1578 1238 137 - / - 11:54:39

Run 02:32:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:20:02 04:59:38 1166 936 100 - / - 12:14:43
Run 6.5k 00:16:56 05:16:35 1068 868 88 - / - 12:31:40
Run 7.5k 00:09:18 05:25:54 1124 900 96 - / - 12:40:59
Run 11k 00:23:23 05:49:18 1226 975 104 - / - 13:04:23
Run 14k 00:21:06 06:10:26 1266 997 107 - / - 13:25:31
Run 15k 00:11:20 06:21:48 1308 1024 113 - / - 13:36:53
Run 18k 00:24:04 06:45:53 1316 1031 112 - / - 14:00:58
Run 00:25:43 07:11:37 1372 1074 115 - / - 14:26:42