17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Riaan TAYLOR (#1417)
Finished
GUN TIME:  06:24:45
Place
915  OF 1608
Male
787  OF 1265
45-49
79  OF 140

Swim 00:42:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:19 00:42:19 1395 1116 118 - / - 07:57:24

T1 00:08:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:08 00:50:29 1179 936 97 - / - 08:05:34

Cycle 03:26:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:29 02:39:59 1062 922 88 - / - 09:55:04
Cycle 01:36:31 04:16:32 944 840 82 - / - 11:31:37

T2 00:04:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 04:20:42 772 623 58 - / - 11:35:47

Run 02:04:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:19:30 04:40:13 1076 879 91 - / - 11:55:18
Run 6.5k 00:15:52 04:56:07 894 740 74 - / - 12:11:12
Run 7.5k 00:07:26 05:03:35 843 697 67 - / - 12:18:40
Run 11k 00:18:32 05:22:08 808 666 67 - / - 12:37:13
Run 14k 00:16:33 05:38:42 748 619 65 - / - 12:53:47
Run 15k 00:07:51 05:46:35 732 606 63 - / - 13:01:40
Run 18k 00:20:53 06:07:29 770 633 65 - / - 13:22:34
Run 00:17:13 06:24:44 748 612 62 - / - 13:39:49