IRONMAN South Africa 70.3 (2010)
Graham TERBLANCHE (#1419)
Finished
GUN TIME:
06:27:52
Place
955
OF
1608
Male
820
OF
1265
45-49
81
OF
140
Swim 00:40:09
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 1236 | 1013 | 104 | - / - | 07:55:14 |
T1 00:07:07
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 00:47:17 | 949 | 763 | 77 | - / - | 08:02:22 |
Cycle 03:39:44
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:20 | 02:37:39 | 1098 | 950 | 93 | - / - | 09:52:44 |
| Cycle | 01:49:23 | 04:27:03 | 1196 | 1024 | 102 | - / - | 11:42:08 |
T2 00:05:11
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 04:32:16 | 1082 | 856 | 92 | - / - | 11:47:21 |
Run 01:55:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:05 | 04:50:23 | 802 | 672 | 65 | - / - | 12:05:28 |
| Run 6.5k | 00:16:21 | 05:06:45 | 784 | 655 | 64 | - / - | 12:21:50 |
| Run 7.5k | 00:06:36 | 05:13:23 | 707 | 591 | 56 | - / - | 12:28:28 |
| Run 11k | 00:17:04 | 05:30:28 | 618 | 516 | 48 | - / - | 12:45:33 |
| Run 14k | 00:15:52 | 05:46:21 | 560 | 468 | 42 | - / - | 13:01:26 |
| Run 15k | 00:06:56 | 05:53:19 | 530 | 446 | 38 | - / - | 13:08:24 |
| Run 18k | 00:17:57 | 06:11:17 | 504 | 423 | 35 | - / - | 13:26:22 |
| Run | 00:16:32 | 06:27:51 | 497 | 413 | 35 | - / - | 13:42:56 |
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