IRONMAN South Africa 70.3 (2010)
David TIMMS (#1421)
Finished
GUN TIME:
06:07:08
Place
710
OF
1608
Male
623
OF
1265
45-49
62
OF
140
Swim 00:36:40
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:40 | 00:36:40 | 870 | 733 | 70 | - / - | 07:51:45 |
T1 00:04:16
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 00:40:58 | 256 | 210 | 13 | - / - | 07:56:03 |
Cycle 03:04:03
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:35:56 | 02:16:55 | 424 | 390 | 36 | - / - | 09:32:00 |
| Cycle | 01:28:06 | 03:45:03 | 431 | 400 | 36 | - / - | 11:00:08 |
T2 00:02:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 03:47:50 | 321 | 261 | 16 | - / - | 11:02:55 |
Run 02:19:16
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:58 | 04:06:49 | 987 | 812 | 78 | - / - | 11:21:54 |
| Run 6.5k | 00:19:00 | 04:25:51 | 1145 | 922 | 98 | - / - | 11:40:56 |
| Run 7.5k | 00:08:42 | 04:34:34 | 1156 | 923 | 98 | - / - | 11:49:39 |
| Run 11k | 00:20:57 | 04:55:33 | 1146 | 915 | 97 | - / - | 12:10:38 |
| Run 14k | 00:20:37 | 05:16:12 | 1178 | 934 | 98 | - / - | 12:31:17 |
| Run 15k | 00:09:31 | 05:25:44 | 1188 | 936 | 99 | - / - | 12:40:49 |
| Run 18k | 00:21:23 | 05:47:09 | 1152 | 911 | 96 | - / - | 13:02:14 |
| Run | 00:19:56 | 06:07:07 | 1156 | 910 | 97 | - / - | 13:22:12 |
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