17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jacobus VAN DER MESCHT (#1429)
Finished
GUN TIME:  06:24:43
Place
913  OF 1608
Male
785  OF 1265
45-49
78  OF 140

Swim 00:37:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:16 00:37:16 946 790 80 - / - 07:52:21

T1 00:09:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:01 00:46:19 1323 1049 113 - / - 08:01:24

Cycle 03:35:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:49:40 02:36:01 1066 926 89 - / - 09:51:06
Cycle 01:46:14 04:22:16 1116 965 94 - / - 11:37:21

T2 00:04:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:38 04:26:56 926 737 74 - / - 11:42:01

Run 01:57:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:35 04:43:32 499 429 40 - / - 11:58:37
Run 6.5k 00:14:45 04:58:19 448 385 37 - / - 12:13:24
Run 7.5k 00:06:40 05:05:00 432 369 33 - / - 12:20:05
Run 11k 00:18:02 05:23:03 493 418 38 - / - 12:38:08
Run 14k 00:16:47 05:39:52 512 432 38 - / - 12:54:57
Run 15k 00:07:47 05:47:40 515 433 35 - / - 13:02:45
Run 18k 00:19:10 06:06:52 541 452 40 - / - 13:21:57
Run 00:17:48 06:24:42 563 467 41 - / - 13:39:47