17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Trevor WALL (#1438)
Finished
GUN TIME:  06:42:51
Place
1100  OF 1608
Male
926  OF 1265
45-49
94  OF 140

Swim 00:35:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:35 00:35:35 736 618 55 - / - 07:50:40

T1 00:04:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:22 00:39:58 280 231 16 - / - 07:55:03

Cycle 03:09:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:38:09 02:18:09 540 496 49 - / - 09:33:14
Cycle 01:30:52 03:49:02 558 518 50 - / - 11:04:07

T2 00:03:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:52:43 621 511 42 - / - 11:07:48

Run 02:50:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:25:57 04:18:41 1554 1218 134 - / - 11:33:46
Run 6.5k 00:20:48 04:39:30 1528 1198 133 - / - 11:54:35
Run 7.5k 00:10:39 04:50:11 1532 1201 133 - / - 12:05:16
Run 11k 00:25:48 05:16:01 1539 1208 133 - / - 12:31:06
Run 14k 00:24:59 05:41:01 1548 1213 134 - / - 12:56:06
Run 15k 00:11:27 05:52:30 1549 1213 134 - / - 13:07:35
Run 18k 00:27:34 06:20:05 1552 1216 135 - / - 13:35:10
Run 00:22:44 06:42:50 1540 1204 135 - / - 13:57:55