17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Darrell WICHT (#1440)
Finished
GUN TIME:  05:18:27
Place
187  OF 1608
Male
164  OF 1265
45-49
12  OF 140

Swim 00:35:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:55 00:35:55 776 653 60 - / - 07:51:00

T1 00:07:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:28 00:43:25 1036 825 86 - / - 07:58:30

Cycle 03:11:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:16 02:23:43 651 593 63 - / - 09:38:48
Cycle 01:30:56 03:54:40 602 553 55 - / - 11:09:45

T2 00:03:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 03:58:12 567 467 38 - / - 11:13:17

Run 01:20:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:12:16 04:10:30 13 13 2 - / - 11:25:35
Run 6.5k 00:10:56 04:21:27 10 10 1 - / - 11:36:32
Run 7.5k 00:04:58 04:26:25 12 12 2 - / - 11:41:30
Run 11k 00:11:46 04:38:12 8 8 1 - / - 11:53:17
Run 14k 00:11:14 04:49:28 7 7 2 - / - 12:04:33
Run 15k 00:05:05 04:54:34 7 7 2 - / - 12:09:39
Run 18k 00:12:22 05:06:58 8 7 2 - / - 12:22:03
Run 00:11:26 05:18:26 8 7 2 - / - 12:33:31