17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Owen HENSBURG (#1473)
Finished
GUN TIME:  07:19:00
Place
1405  OF 1608
Male
1122  OF 1265
50-54
54  OF 65

Swim 00:45:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:30 00:45:30 1499 1183 57 - / - 08:00:35

T1 00:06:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:41 00:52:12 834 676 31 - / - 08:07:17

Cycle 03:39:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:53:20 02:45:34 1195 1016 48 - / - 10:00:39
Cycle 01:46:17 04:31:53 1195 1023 47 - / - 11:46:58

T2 00:06:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:34 04:38:28 1346 1050 51 - / - 11:53:33

Run 02:40:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:21:53 05:00:22 1365 1090 55 - / - 12:15:27
Run 6.5k 00:19:35 05:19:59 1371 1090 53 - / - 12:35:04
Run 7.5k 00:09:22 05:29:22 1362 1080 52 - / - 12:44:27
Run 11k 00:25:18 05:54:42 1426 1123 57 - / - 13:09:47
Run 14k 00:21:59 06:16:42 1428 1123 57 - / - 13:31:47
Run 15k 00:09:43 06:26:26 1421 1117 55 - / - 13:41:31
Run 18k 00:27:09 06:53:37 1451 1136 57 - / - 14:08:42
Run 00:25:20 07:18:59 1475 1154 58 - / - 14:34:04