IRONMAN South Africa 70.3 (2010)
Andries BESTBIER (#149)
Finished
GUN TIME:
05:34:20
Place
325
OF
1608
Male
291
OF
1265
25-29
54
OF
200
Swim 00:33:28
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:28 | 00:33:28 | 473 | 408 | 93 | - / - | 07:38:33 |
T1 00:08:06
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:06 | 00:41:35 | 1173 | 931 | 148 | - / - | 07:46:40 |
Cycle 03:01:16
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:59 | 02:18:36 | 483 | 443 | 78 | - / - | 09:23:41 |
| Cycle | 01:24:15 | 03:42:53 | 357 | 328 | 53 | - / - | 10:47:58 |
T2 00:03:10
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:46:05 | 459 | 380 | 77 | - / - | 10:51:10 |
Run 01:48:13
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:53 | 04:01:59 | 365 | 319 | 58 | - / - | 11:07:04 |
| Run 6.5k | 00:14:30 | 04:16:31 | 356 | 306 | 56 | - / - | 11:21:36 |
| Run 7.5k | 00:06:27 | 04:23:00 | 344 | 295 | 54 | - / - | 11:28:05 |
| Run 11k | 00:16:13 | 04:39:14 | 332 | 285 | 53 | - / - | 11:44:19 |
| Run 14k | 00:15:15 | 04:54:31 | 325 | 277 | 53 | - / - | 11:59:36 |
| Run 15k | 00:07:02 | 05:01:34 | 325 | 276 | 52 | - / - | 12:06:39 |
| Run 18k | 00:17:09 | 05:18:44 | 319 | 269 | 50 | - / - | 12:23:49 |
| Run | 00:15:33 | 05:34:19 | 320 | 268 | 50 | - / - | 12:39:24 |
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