17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

George SCOTT (#1504)
Finished
GUN TIME:  07:02:37
Place
1289  OF 1608
Male
1047  OF 1265
50-54
50  OF 65

Swim 00:36:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:54 00:36:54 905 763 32 - / - 07:51:59

T1 00:05:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:35 00:42:30 548 449 16 - / - 07:57:35

Cycle 03:35:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:51:55 02:34:26 1154 990 46 - / - 09:49:31
Cycle 01:43:41 04:18:09 1112 963 44 - / - 11:33:14

T2 00:04:29

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:29 04:22:40 875 696 34 - / - 11:37:45

Run 02:39:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:22:21 04:45:03 1408 1120 57 - / - 12:00:08
Run 6.5k 00:20:27 05:05:30 1429 1131 58 - / - 12:20:35
Run 7.5k 00:10:26 05:15:58 1437 1133 58 - / - 12:31:03
Run 11k 00:26:05 05:42:04 1489 1171 59 - / - 12:57:09
Run 14k 00:22:50 06:04:56 1491 1171 58 - / - 13:20:01
Run 15k 00:10:00 06:14:57 1486 1166 58 - / - 13:30:02
Run 18k 00:24:58 06:39:56 1476 1154 58 - / - 13:55:01
Run 00:22:38 07:02:36 1468 1149 57 - / - 14:17:41