17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

David SOLOMON (#1508)
Finished
GUN TIME:  07:01:16
Place
1274  OF 1608
Male
1037  OF 1265
50-54
48  OF 65

Swim 00:33:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:36 00:33:36 490 423 10 - / - 07:48:41

T1 00:07:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:51 00:41:29 1125 894 46 - / - 07:56:34

Cycle 03:43:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:50:41 02:32:11 1112 958 42 - / - 09:47:16
Cycle 01:52:48 04:25:01 1258 1064 54 - / - 11:40:06

T2 00:06:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:17 04:31:20 1299 1015 48 - / - 11:46:25

Run 02:29:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:21:05 04:52:26 1282 1024 52 - / - 12:07:31
Run 6.5k 00:19:37 05:12:05 1327 1057 50 - / - 12:27:10
Run 7.5k 00:09:11 05:21:17 1327 1051 51 - / - 12:36:22
Run 11k 00:21:32 05:42:50 1297 1024 50 - / - 12:57:55
Run 14k 00:21:17 06:04:07 1319 1036 50 - / - 13:19:12
Run 15k 00:09:33 06:13:42 1312 1028 48 - / - 13:28:47
Run 18k 00:24:17 06:38:00 1322 1035 49 - / - 13:53:05
Run 00:23:13 07:01:15 1345 1054 50 - / - 14:16:20