IRONMAN South Africa 70.3 (2010)
Geoff SUTHERNS (#1513)
Finished
GUN TIME:
05:21:16
Place
207
OF
1608
Male
183
OF
1265
50-54
8
OF
65
Swim 00:35:16
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:16 | 00:35:16 | 690 | 576 | 17 | - / - | 07:50:21 |
T1 00:05:09
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:40:27 | 449 | 371 | 12 | - / - | 07:55:32 |
Cycle 02:51:57
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:30:03 | 02:10:31 | 191 | 178 | 8 | - / - | 09:25:36 |
| Cycle | 01:21:53 | 03:32:26 | 164 | 152 | 7 | - / - | 10:47:31 |
T2 00:03:09
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 03:35:36 | 452 | 375 | 14 | - / - | 10:50:41 |
Run 01:45:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:18 | 03:51:55 | 438 | 381 | 13 | - / - | 11:07:00 |
| Run 6.5k | 00:14:51 | 04:06:47 | 427 | 367 | 13 | - / - | 11:21:52 |
| Run 7.5k | 00:06:35 | 04:13:24 | 409 | 352 | 14 | - / - | 11:28:29 |
| Run 11k | 00:15:42 | 04:29:08 | 361 | 309 | 13 | - / - | 11:44:13 |
| Run 14k | 00:15:22 | 04:44:31 | 344 | 293 | 11 | - / - | 11:59:36 |
| Run 15k | 00:06:34 | 04:51:07 | 327 | 278 | 10 | - / - | 12:06:12 |
| Run 18k | 00:15:24 | 05:06:32 | 266 | 225 | 8 | - / - | 12:21:37 |
| Run | 00:14:42 | 05:21:15 | 250 | 212 | 7 | - / - | 12:36:20 |
Social Share