IRONMAN South Africa 70.3 (2010)
Neil TROLLIP (#1514)
Finished
GUN TIME:
06:24:06
Place
905
OF
1608
Male
778
OF
1265
50-54
33
OF
65
Swim 00:32:13
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:13 | 00:32:13 | 326 | 283 | 7 | - / - | 07:47:18 |
T1 00:08:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 00:40:52 | 1275 | 1010 | 51 | - / - | 07:55:57 |
Cycle 03:24:16
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:00 | 02:26:54 | 912 | 808 | 37 | - / - | 09:41:59 |
| Cycle | 01:38:14 | 04:05:10 | 916 | 821 | 37 | - / - | 11:20:15 |
T2 00:05:07
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 04:10:18 | 1071 | 848 | 42 | - / - | 11:25:23 |
Run 02:13:45
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:05 | 04:27:25 | 592 | 506 | 20 | - / - | 11:42:30 |
| Run 6.5k | 00:16:32 | 04:43:59 | 707 | 591 | 23 | - / - | 11:59:04 |
| Run 7.5k | 00:07:44 | 04:51:44 | 732 | 610 | 24 | - / - | 12:06:49 |
| Run 11k | 00:19:40 | 05:11:25 | 793 | 655 | 28 | - / - | 12:26:30 |
| Run 14k | 00:19:48 | 05:31:15 | 897 | 728 | 31 | - / - | 12:46:20 |
| Run 15k | 00:09:47 | 05:41:03 | 948 | 766 | 33 | - / - | 12:56:08 |
| Run 18k | 00:22:29 | 06:03:34 | 989 | 794 | 35 | - / - | 13:18:39 |
| Run | 00:20:30 | 06:24:05 | 1018 | 812 | 36 | - / - | 13:39:10 |
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