17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Diederick BISSETT (#152)
Finished
GUN TIME:  07:30:51
Place
1464  OF 1608
Male
1159  OF 1265
25-29
186  OF 200

Swim 00:44:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:52 00:44:52 1484 1177 191 - / - 07:49:57

T1 00:09:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:13 00:54:07 1350 1074 166 - / - 07:59:12

Cycle 03:52:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:07 02:53:16 1378 1133 185 - / - 09:58:21
Cycle 01:52:57 04:46:15 1391 1145 181 - / - 11:51:20

T2 00:09:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:09 04:55:26 1540 1206 191 - / - 12:00:31

Run 02:35:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:21:19 05:16:46 1312 1050 162 - / - 12:21:51
Run 6.5k 00:19:49 05:36:36 1352 1076 167 - / - 12:41:41
Run 7.5k 00:10:34 05:47:11 1390 1104 176 - / - 12:52:16
Run 11k 00:20:57 06:08:09 1337 1055 162 - / - 13:13:14
Run 14k 00:21:06 06:29:17 1348 1059 164 - / - 13:34:22
Run 15k 00:10:13 06:39:32 1348 1059 163 - / - 13:44:37
Run 18k 00:24:41 07:04:14 1362 1070 169 - / - 14:09:19
Run 00:26:34 07:30:50 1408 1105 179 - / - 14:35:55