IRONMAN South Africa 70.3 (2010)
Ockie VERMEULEN (#1524)
Finished
GUN TIME:
06:05:52
Place
694
OF
1608
Male
610
OF
1265
50-54
27
OF
65
Swim 00:38:19
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:19 | 00:38:19 | 1069 | 890 | 41 | - / - | 07:53:24 |
T1 00:06:47
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 00:45:08 | 857 | 694 | 32 | - / - | 08:00:13 |
Cycle 03:14:12
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:48 | 02:25:57 | 674 | 615 | 25 | - / - | 09:41:02 |
| Cycle | 01:33:23 | 03:59:21 | 688 | 632 | 25 | - / - | 11:14:26 |
T2 00:03:32
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 04:02:55 | 582 | 479 | 18 | - / - | 11:18:00 |
Run 02:02:54
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:08 | 04:21:04 | 813 | 681 | 29 | - / - | 11:36:09 |
| Run 6.5k | 00:16:26 | 04:37:32 | 800 | 666 | 30 | - / - | 11:52:37 |
| Run 7.5k | 00:07:20 | 04:44:54 | 775 | 643 | 26 | - / - | 11:59:59 |
| Run 11k | 00:18:26 | 05:03:21 | 750 | 620 | 24 | - / - | 12:18:26 |
| Run 14k | 00:17:44 | 05:21:06 | 757 | 626 | 24 | - / - | 12:36:11 |
| Run 15k | 00:08:50 | 05:29:57 | 783 | 646 | 25 | - / - | 12:45:02 |
| Run 18k | 00:18:20 | 05:48:19 | 715 | 589 | 22 | - / - | 13:03:24 |
| Run | 00:17:31 | 06:05:51 | 708 | 583 | 22 | - / - | 13:20:56 |
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