17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Leon KRUGER (#1552)
Finished
GUN TIME:  06:59:26
Place
1257  OF 1608
Male
1027  OF 1265
55-59
12  OF 23

Swim 00:42:15

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:15 00:42:15 1391 1113 18 - / - 07:57:20

T1 00:08:36

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:36 00:50:52 1270 1007 15 - / - 08:05:57

Cycle 03:35:07

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:50:12 02:41:06 1090 943 10 - / - 09:56:11
Cycle 01:44:53 04:26:01 1103 955 12 - / - 11:41:06

T2 00:06:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:05 04:32:07 1263 988 15 - / - 11:47:12

Run 02:27:16

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:21:03 04:53:12 1277 1020 12 - / - 12:08:17
Run 6.5k 00:19:50 05:13:03 1342 1068 13 - / - 12:28:08
Run 7.5k 00:10:25 05:23:30 1375 1093 14 - / - 12:38:35
Run 11k 00:21:23 05:44:54 1340 1058 14 - / - 12:59:59
Run 14k 00:19:50 06:04:45 1315 1032 13 - / - 13:19:50
Run 15k 00:09:53 06:14:39 1314 1030 14 - / - 13:29:44
Run 18k 00:23:28 06:38:08 1311 1027 14 - / - 13:53:13
Run 00:21:15 06:59:25 1301 1021 14 - / - 14:14:30