IRONMAN South Africa 70.3 (2010)
Richard MORLEY (#1557)
Finished
GUN TIME:
07:28:44
Place
1452
OF
1608
Male
1154
OF
1265
55-59
18
OF
23
Swim 00:37:21
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:21 | 00:37:21 | 952 | 796 | 10 | - / - | 07:52:26 |
T1 00:09:24
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 00:46:46 | 1378 | 1093 | 18 | - / - | 08:01:51 |
Cycle 03:51:34
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:04:59 | 02:51:46 | 1489 | 1192 | 22 | - / - | 10:06:51 |
| Cycle | 01:46:34 | 04:38:21 | 1386 | 1142 | 18 | - / - | 11:53:26 |
T2 00:05:50
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 04:44:12 | 1218 | 953 | 13 | - / - | 11:59:17 |
Run 02:44:29
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:25:44 | 05:09:58 | 1544 | 1212 | 21 | - / - | 12:25:03 |
| Run 6.5k | 00:21:30 | 05:31:29 | 1535 | 1204 | 20 | - / - | 12:46:34 |
| Run 7.5k | 00:09:57 | 05:41:28 | 1530 | 1199 | 20 | - / - | 12:56:33 |
| Run 11k | 00:25:21 | 06:06:50 | 1530 | 1199 | 20 | - / - | 13:21:55 |
| Run 14k | 00:22:34 | 06:29:26 | 1518 | 1189 | 20 | - / - | 13:44:31 |
| Run 15k | 00:10:30 | 06:39:57 | 1514 | 1185 | 20 | - / - | 13:55:02 |
| Run 18k | 00:25:16 | 07:05:15 | 1508 | 1181 | 20 | - / - | 14:20:20 |
| Run | 00:23:26 | 07:28:43 | 1504 | 1178 | 19 | - / - | 14:43:48 |
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