17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tim BRISCOE (#1571)
Finished
GUN TIME:  05:24:44
Place
230  OF 1608
Male
205  OF 1265
60-64
1  OF 7

Swim 00:37:45

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:37:45 00:37:45 1002 840 4 - / - 07:52:50

T1 00:04:49

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:49 00:42:35 371 309 2 - / - 07:57:40

Cycle 03:03:19

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:34:54 02:17:30 384 354 2 - / - 09:32:35
Cycle 01:28:24 03:45:56 405 375 2 - / - 11:01:01

T2 00:03:03

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:03 03:49:00 424 353 2 - / - 11:04:05

Run 01:35:41

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5k 00:14:11 04:03:13 107 95 1 - / - 11:18:18
Run 6.5k 00:13:05 04:16:19 121 107 1 - / - 11:31:24
Run 7.5k 00:05:46 04:22:06 122 108 1 - / - 11:37:11
Run 11k 00:14:10 04:36:17 109 93 1 - / - 11:51:22
Run 14k 00:13:41 04:50:00 109 93 1 - / - 12:05:05
Run 15k 00:06:04 04:56:06 105 89 1 - / - 12:11:11
Run 18k 00:14:46 05:10:54 97 84 1 - / - 12:25:59
Run 00:13:47 05:24:43 97 85 1 - / - 12:39:48