17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sharon MARLE (#1592)
Finished
GUN TIME:  05:52:01
Place
535  OF 1608
Female
59  OF 343
18-24
5  OF 15

Swim 00:30:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:30:30 00:30:30 184 30 2 - / - 07:45:35

T1 00:04:04

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:04 00:34:35 222 39 3 - / - 07:49:40

Cycle 03:11:42

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:39:33 02:14:09 615 56 4 - / - 09:29:14
Cycle 01:32:07 03:46:18 613 50 4 - / - 11:01:23

T2 00:02:05

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:05 03:48:25 138 24 1 - / - 11:03:30

Run 02:03:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5k 00:17:16 04:05:43 633 96 3 - / - 11:20:48
Run 6.5k 00:15:49 04:21:33 650 103 4 - / - 11:36:38
Run 7.5k 00:07:03 04:28:38 625 99 3 - / - 11:43:43
Run 11k 00:18:12 04:46:52 638 107 4 - / - 12:01:57
Run 14k 00:17:56 05:04:49 675 116 4 - / - 12:19:54
Run 15k 00:08:03 05:12:54 679 117 5 - / - 12:27:59
Run 18k 00:21:05 05:34:00 723 128 7 - / - 12:49:05
Run 00:17:58 05:52:00 727 129 7 - / - 13:07:05