17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Monya BASSINGTHWAIGHTE (#1611)
Finished
GUN TIME:  06:40:33
Place
1078  OF 1608
Female
170  OF 343
25-29
38  OF 76

Swim 00:38:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:52 00:38:52 1126 197 49 - / - 07:53:57

T1 00:05:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:46 00:44:39 600 108 24 - / - 07:59:44

Cycle 03:39:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:53:05 02:37:46 1181 174 39 - / - 09:52:51
Cycle 01:46:00 04:23:47 1184 169 37 - / - 11:38:52

T2 00:02:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:33 04:26:21 261 49 14 - / - 11:41:26

Run 02:14:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:19:08 04:45:31 1012 180 40 - / - 12:00:36
Run 6.5k 00:17:34 05:03:06 1038 190 41 - / - 12:18:11
Run 7.5k 00:09:47 05:12:55 1144 232 49 - / - 12:28:00
Run 11k 00:21:06 05:34:03 1139 229 48 - / - 12:49:08
Run 14k 00:18:19 05:52:23 1101 222 47 - / - 13:07:28
Run 15k 00:08:49 06:01:13 1091 222 47 - / - 13:16:18
Run 18k 00:20:22 06:21:37 1037 210 45 - / - 13:36:42
Run 00:18:54 06:40:32 1030 210 45 - / - 13:55:37