17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Alison CRITCHLEY (#1623)
Finished
GUN TIME:  06:46:44
Place
1135  OF 1608
Female
186  OF 343
25-29
44  OF 76

Swim 00:41:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:04 00:41:04 1306 244 59 - / - 07:56:09

T1 00:07:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:10 00:48:16 965 191 48 - / - 08:03:21

Cycle 03:43:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:55:08 02:43:26 1266 199 42 - / - 09:58:31
Cycle 01:48:22 04:31:50 1259 195 43 - / - 11:46:55

T2 00:04:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:32 04:36:23 888 182 46 - / - 11:51:28

Run 02:10:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:19:00 04:55:24 991 177 38 - / - 12:10:29
Run 6.5k 00:17:18 05:12:44 994 180 40 - / - 12:27:49
Run 7.5k 00:08:05 05:20:51 974 180 39 - / - 12:35:56
Run 11k 00:19:36 05:40:28 964 181 39 - / - 12:55:33
Run 14k 00:18:46 05:59:15 979 185 41 - / - 13:14:20
Run 15k 00:08:16 06:07:32 960 185 42 - / - 13:22:37
Run 18k 00:20:10 06:27:44 937 183 40 - / - 13:42:49
Run 00:18:57 06:46:43 928 186 42 - / - 14:01:48