17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Samantha FERREIRA (#1634)
Finished
GUN TIME:  05:08:00
Place
118  OF 1608
Female
15  OF 343
25-29
2  OF 76

Swim 00:29:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:29:30 00:29:30 125 19 3 - / - 10:17:57

T1 00:02:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:45 00:32:17 48 12 1 - / - 12:30:44

Cycle 02:51:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:28:18 02:00:36 144 11 2 - / - 21:39:03
Cycle 01:23:21 03:23:58 158 12 2 - / - 14:45:45

T2 00:02:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:15 03:26:15 175 31 8 - / - 15:44:42

Run 01:41:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:15:13 03:41:29 250 32 7 - / - 06:09:56
Run 6.5k 00:13:49 03:55:20 242 36 9 - / - 01:37:07
Run 7.5k 00:06:10 04:01:32 234 35 9 - / - 18:46:39
Run 11k 00:15:20 04:16:53 232 33 7 - / - 09:32:00
Run 14k 00:14:34 04:31:29 221 30 6 - / - 13:49:56
Run 15k 00:06:22 04:37:54 212 29 5 - / - 11:52:59
Run 18k 00:15:47 04:53:41 194 27 5 - / - 09:42:08
Run 00:14:16 05:07:59 178 26 5 - / - 09:43:06