IRONMAN South Africa 70.3 (2010)
Stacey GONSALVES (#1638)
Finished
GUN TIME:
06:40:22
Place
1077
OF
1608
Female
169
OF
343
25-29
37
OF
76
Swim 00:37:15
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:15 | 00:37:15 | 942 | 156 | 36 | - / - | 07:52:20 |
T1 00:05:44
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:43:00 | 591 | 106 | 23 | - / - | 07:58:05 |
Cycle 03:38:03
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:51 | 02:33:53 | 1114 | 155 | 33 | - / - | 09:48:58 |
| Cycle | 01:47:10 | 04:21:04 | 1160 | 163 | 36 | - / - | 11:36:09 |
T2 00:04:21
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 04:25:26 | 828 | 168 | 40 | - / - | 11:40:31 |
Run 02:14:53
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:46 | 04:44:14 | 951 | 163 | 35 | - / - | 11:59:19 |
| Run 6.5k | 00:16:41 | 05:00:57 | 904 | 157 | 34 | - / - | 12:16:02 |
| Run 7.5k | 00:07:32 | 05:08:31 | 865 | 150 | 30 | - / - | 12:23:36 |
| Run 11k | 00:20:11 | 05:28:43 | 923 | 174 | 38 | - / - | 12:43:48 |
| Run 14k | 00:17:44 | 05:46:29 | 904 | 171 | 37 | - / - | 13:01:34 |
| Run 15k | 00:08:16 | 05:54:46 | 895 | 171 | 37 | - / - | 13:09:51 |
| Run 18k | 00:23:03 | 06:17:51 | 962 | 191 | 43 | - / - | 13:32:56 |
| Run | 00:22:29 | 06:40:21 | 1049 | 218 | 46 | - / - | 13:55:26 |
Social Share