17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Gina GOOSEN (#1639)
Finished
GUN TIME:  06:46:20
Place
1126  OF 1608
Female
181  OF 343
25-29
43  OF 76

Swim 00:37:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:04 00:37:04 921 149 35 - / - 07:52:09

T1 00:07:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:33 00:44:38 1046 216 55 - / - 07:59:43

Cycle 03:46:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:56:32 02:41:11 1303 215 49 - / - 09:56:16
Cycle 01:50:17 04:31:30 1320 221 47 - / - 11:46:35

T2 00:05:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:39 04:37:11 1186 256 61 - / - 11:52:16

Run 02:09:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:19:16 04:56:29 1036 187 42 - / - 12:11:34
Run 6.5k 00:17:53 05:14:23 1091 209 45 - / - 12:29:28
Run 7.5k 00:08:07 05:22:31 1047 198 42 - / - 12:37:36
Run 11k 00:19:32 05:42:05 1006 190 42 - / - 12:57:10
Run 14k 00:17:49 05:59:56 969 184 40 - / - 13:15:01
Run 15k 00:07:45 06:07:43 941 181 39 - / - 13:22:48
Run 18k 00:20:10 06:27:55 910 176 38 - / - 13:43:00
Run 00:18:23 06:46:19 889 176 38 - / - 14:01:24