17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Natasha GORRIE (#1641)
Finished
GUN TIME:  04:55:24
Place
71  OF 1608
Female
8  OF 343
25-29
1  OF 76

Swim 00:30:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:30:26 00:30:26 176 27 7 - / - 04:15:33

T1 00:02:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:55 00:33:22 57 14 2 - / - 02:48:29

Cycle 02:46:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:27:34 02:00:58 127 10 1 - / - 06:59:25
Cycle 01:18:59 03:19:58 95 5 1 - / - 13:55:05

T2 00:01:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:35 03:21:35 37 9 1 - / - 02:36:42

Run 01:33:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:14:02 03:35:38 92 11 2 - / - 15:24:05
Run 6.5k 00:12:38 03:48:18 92 11 2 - / - 21:56:45
Run 7.5k 00:05:42 03:54:02 88 11 2 - / - 10:42:29
Run 11k 00:13:56 04:08:00 85 11 2 - / - 15:16:27
Run 14k 00:13:13 04:21:14 83 11 1 - / - 21:03:01
Run 15k 00:05:53 04:27:08 86 11 1 - / - 09:15:35
Run 18k 00:14:30 04:41:39 82 12 2 - / - 14:33:26
Run 00:13:42 04:55:23 80 11 2 - / - 21:00:30