17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Yolandi VISSER (#1644)
Finished
GUN TIME:  05:32:37
Place
305  OF 1608
Female
31  OF 343
25-29
6  OF 76

Swim 00:34:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:45 00:34:45 635 105 27 - / - 13:09:52

T1 00:03:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:53 00:38:40 187 31 11 - / - 10:03:47

Cycle 03:07:04

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:33:22 02:12:04 326 26 4 - / - 01:37:11
Cycle 01:33:40 03:45:45 506 36 7 - / - 10:10:52

T2 00:02:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:42 03:48:29 303 55 16 - / - 21:30:16

Run 01:44:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:14:33 04:03:03 154 17 4 - / - 07:54:50
Run 6.5k 00:13:15 04:16:19 151 17 4 - / - 14:08:06
Run 7.5k 00:06:09 04:22:30 165 18 4 - / - 17:30:57
Run 11k 00:15:00 04:37:31 159 20 4 - / - 21:59:18
Run 14k 00:16:23 04:53:56 230 34 7 - / - 00:32:23
Run 15k 00:06:58 05:00:55 232 34 7 - / - 14:36:02
Run 18k 00:16:42 05:17:39 233 34 7 - / - 23:09:26
Run 00:14:55 05:32:36 221 34 7 - / - 14:44:23