17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Leone HUMAN (#1650)
Finished
GUN TIME:  08:17:52
Place
1603  OF 1608
Female
343  OF 343
25-29
76  OF 76

Swim 00:40:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:22 00:40:22 1250 227 57 - / - 07:55:27

T1 00:06:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:39 00:47:03 827 155 37 - / - 08:02:08

Cycle 04:19:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:08:21 02:55:25 1540 320 73 - / - 10:10:30
Cycle 02:11:09 05:06:36 1591 339 75 - / - 12:21:41

T2 00:04:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:14 05:10:51 803 158 36 - / - 12:25:56

Run 03:06:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:26:41 05:37:33 1569 340 76 - / - 12:52:38
Run 6.5k 00:29:40 06:07:15 1597 343 76 - / - 13:22:20
Run 7.5k 00:09:25 06:16:41 1590 343 76 - / - 13:31:46
Run 11k 00:25:49 06:42:32 1587 343 76 - / - 13:57:37
Run 14k 00:26:48 07:09:21 1590 343 76 - / - 14:24:26
Run 15k 00:11:50 07:21:13 1590 343 76 - / - 14:36:18
Run 18k 00:28:07 07:49:21 1585 342 76 - / - 15:04:26
Run 00:28:29 08:17:51 1595 343 76 - / - 15:32:56