IRONMAN South Africa 70.3 (2010)
Jana KRUGER (#1653)
Finished
GUN TIME:
06:18:21
Place
849
OF
1608
Female
116
OF
343
25-29
22
OF
76
Swim 00:31:12
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:12 | 00:31:12 | 241 | 35 | 11 | - / - | 07:46:17 |
T1 00:05:25
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 00:36:38 | 516 | 91 | 21 | - / - | 07:51:43 |
Cycle 03:39:14
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:29 | 02:29:09 | 1170 | 169 | 38 | - / - | 09:44:14 |
| Cycle | 01:46:43 | 04:15:54 | 1187 | 172 | 39 | - / - | 11:30:59 |
T2 00:04:36
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:20:32 | 915 | 188 | 49 | - / - | 11:35:37 |
Run 01:57:47
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:51 | 04:37:25 | 551 | 80 | 22 | - / - | 11:52:30 |
| Run 6.5k | 00:15:13 | 04:52:39 | 523 | 80 | 18 | - / - | 12:07:44 |
| Run 7.5k | 00:06:59 | 04:59:40 | 513 | 77 | 16 | - / - | 12:14:45 |
| Run 11k | 00:17:24 | 05:17:05 | 516 | 79 | 17 | - / - | 12:32:10 |
| Run 14k | 00:16:19 | 05:33:26 | 511 | 80 | 17 | - / - | 12:48:31 |
| Run 15k | 00:07:44 | 05:41:11 | 511 | 81 | 16 | - / - | 12:56:16 |
| Run 18k | 00:19:52 | 06:01:04 | 562 | 95 | 19 | - / - | 13:16:09 |
| Run | 00:17:14 | 06:18:20 | 569 | 98 | 19 | - / - | 13:33:25 |
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