17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tanielle MANDY (#1661)
Finished
GUN TIME:  05:33:21
Place
316  OF 1608
Female
34  OF 343
25-29
9  OF 76

Swim 00:32:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:31 00:32:31 358 49 16 - / - 07:47:36

T1 00:03:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:53 00:36:25 184 30 10 - / - 07:51:30

Cycle 03:04:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:34:19 02:10:46 361 29 6 - / - 09:25:51
Cycle 01:30:10 03:40:57 445 32 5 - / - 10:56:02

T2 00:02:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:31 03:43:29 246 45 13 - / - 10:58:34

Run 01:49:49

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:16:02 03:59:33 395 51 12 - / - 11:14:38
Run 6.5k 00:15:13 04:14:47 436 61 12 - / - 11:29:52
Run 7.5k 00:06:44 04:21:32 429 62 12 - / - 11:36:37
Run 11k 00:16:32 04:38:05 418 62 12 - / - 11:53:10
Run 14k 00:15:16 04:53:23 393 60 12 - / - 12:08:28
Run 15k 00:07:03 05:00:27 380 59 12 - / - 12:15:32
Run 18k 00:17:10 05:17:39 368 57 12 - / - 12:32:44
Run 00:15:40 05:33:20 358 57 12 - / - 12:48:25