17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Annette MILLS (#1669)
Finished
GUN TIME:  06:40:16
Place
1075  OF 1608
Female
167  OF 343
25-29
35  OF 76

Swim 00:31:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:31:19 00:31:19 249 37 12 - / - 07:46:24

T1 00:07:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:01 00:38:21 928 182 46 - / - 07:53:26

Cycle 03:21:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:45:28 02:23:51 886 98 20 - / - 09:38:56
Cycle 01:36:16 04:00:09 853 88 17 - / - 11:15:14

T2 00:04:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:22 04:04:32 830 169 41 - / - 11:19:37

Run 02:35:41

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:22:48 04:27:21 1442 298 67 - / - 11:42:26
Run 6.5k 00:19:48 04:47:11 1424 296 66 - / - 12:02:16
Run 7.5k 00:09:03 04:56:15 1387 285 63 - / - 12:11:20
Run 11k 00:25:42 05:21:58 1454 312 73 - / - 12:37:03
Run 14k 00:22:41 05:44:41 1464 313 73 - / - 12:59:46
Run 15k 00:10:12 05:54:55 1455 314 73 - / - 13:10:00
Run 18k 00:24:52 06:19:48 1454 318 73 - / - 13:34:53
Run 00:20:26 06:40:15 1413 304 71 - / - 13:55:20