IRONMAN South Africa 70.3 (2010)
Janine OOSTHUIZEN (#1673)
Finished
GUN TIME:
07:29:50
Place
1458
OF
1608
Female
301
OF
343
25-29
70
OF
76
Swim 00:42:10
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:10 | 00:42:10 | 1382 | 275 | 70 | - / - | 07:57:15 |
T1 00:09:19
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:51:31 | 1368 | 283 | 66 | - / - | 08:06:36 |
Cycle 03:54:13
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:33 | 02:49:06 | 1336 | 235 | 54 | - / - | 10:04:11 |
| Cycle | 01:56:38 | 04:45:45 | 1410 | 254 | 59 | - / - | 12:00:50 |
T2 00:05:32
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 04:51:19 | 1157 | 250 | 59 | - / - | 12:06:24 |
Run 02:38:28
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:24:39 | 05:15:59 | 1516 | 326 | 73 | - / - | 12:31:04 |
| Run 6.5k | 00:22:01 | 05:38:01 | 1527 | 330 | 75 | - / - | 12:53:06 |
| Run 7.5k | 00:10:28 | 05:48:31 | 1529 | 331 | 75 | - / - | 13:03:36 |
| Run 11k | 00:23:46 | 06:12:19 | 1505 | 326 | 75 | - / - | 13:27:24 |
| Run 14k | 00:20:23 | 06:32:43 | 1480 | 317 | 74 | - / - | 13:47:48 |
| Run 15k | 00:09:59 | 06:42:43 | 1470 | 317 | 74 | - / - | 13:57:48 |
| Run 18k | 00:24:10 | 07:06:55 | 1460 | 319 | 74 | - / - | 14:22:00 |
| Run | 00:22:52 | 07:29:49 | 1451 | 317 | 74 | - / - | 14:44:54 |
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