17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Christine SIMPSON (#1683)
Finished
GUN TIME:  07:36:05
Place
1481  OF 1608
Female
311  OF 343
25-29
72  OF 76

Swim 00:33:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:45 00:33:45 527 79 23 - / - 07:48:50

T1 00:06:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:33 00:40:19 803 148 35 - / - 07:55:24

Cycle 04:13:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:11:33 02:51:54 1567 330 75 - / - 10:06:59
Cycle 02:01:41 04:53:36 1558 321 72 - / - 12:08:41

T2 00:05:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:45 04:59:22 1207 261 62 - / - 12:14:27

Run 02:36:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:23:10 05:22:34 1462 304 68 - / - 12:37:39
Run 6.5k 00:19:52 05:42:27 1435 302 68 - / - 12:57:32
Run 7.5k 00:09:34 05:52:03 1425 300 69 - / - 13:07:08
Run 11k 00:23:04 06:15:09 1413 300 69 - / - 13:30:14
Run 14k 00:21:47 06:36:58 1421 302 71 - / - 13:52:03
Run 15k 00:09:37 06:46:36 1405 300 69 - / - 14:01:41
Run 18k 00:23:48 07:10:26 1388 299 69 - / - 14:25:31
Run 00:25:36 07:36:04 1430 309 72 - / - 14:51:09