IRONMAN South Africa 70.3 (2010)
Gill BARBOUR (#1708)
Finished
GUN TIME:
06:05:20
Place
688
OF
1608
Female
84
OF
343
30-34
14
OF
63
Swim 00:33:02
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:02 | 00:33:02 | 426 | 57 | 9 | - / - | 07:48:07 |
T1 00:04:53
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:37:57 | 389 | 66 | 12 | - / - | 07:53:02 |
Cycle 03:22:38
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:42:30 | 02:20:28 | 773 | 75 | 10 | - / - | 09:35:33 |
| Cycle | 01:40:07 | 04:00:37 | 879 | 90 | 13 | - / - | 11:15:42 |
T2 00:02:52
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 04:03:30 | 357 | 67 | 12 | - / - | 11:18:35 |
Run 02:01:47
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:32 | 04:21:04 | 693 | 112 | 21 | - / - | 11:36:09 |
| Run 6.5k | 00:15:13 | 04:36:19 | 604 | 93 | 18 | - / - | 11:51:24 |
| Run 7.5k | 00:06:41 | 04:43:01 | 552 | 84 | 15 | - / - | 11:58:06 |
| Run 11k | 00:17:20 | 05:00:22 | 536 | 82 | 16 | - / - | 12:15:27 |
| Run 14k | 00:17:07 | 05:17:31 | 555 | 92 | 19 | - / - | 12:32:36 |
| Run 15k | 00:08:25 | 05:25:57 | 589 | 105 | 24 | - / - | 12:41:02 |
| Run 18k | 00:20:12 | 05:46:10 | 629 | 111 | 24 | - / - | 13:01:15 |
| Run | 00:19:07 | 06:05:19 | 678 | 119 | 23 | - / - | 13:20:24 |
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