IRONMAN South Africa 70.3 (2010)
Abby DE BEER (#1717)
Finished
GUN TIME:
07:09:54
Place
1340
OF
1608
Female
257
OF
343
30-34
48
OF
63
Swim 00:39:05
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:05 | 00:39:05 | 1150 | 207 | 48 | - / - | 07:54:10 |
T1 00:05:13
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:13 | 00:44:20 | 472 | 82 | 16 | - / - | 07:59:25 |
Cycle 04:06:41
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:18:57 | 03:03:19 | 1596 | 341 | 63 | - / - | 10:18:24 |
| Cycle | 01:47:41 | 04:51:01 | 1514 | 302 | 55 | - / - | 12:06:06 |
T2 00:04:28
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 04:55:30 | 863 | 176 | 36 | - / - | 12:10:35 |
Run 02:14:21
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:57 | 05:15:29 | 1157 | 226 | 41 | - / - | 12:30:34 |
| Run 6.5k | 00:18:13 | 05:33:42 | 1164 | 233 | 41 | - / - | 12:48:47 |
| Run 7.5k | 00:08:08 | 05:41:51 | 1125 | 225 | 39 | - / - | 12:56:56 |
| Run 11k | 00:20:20 | 06:02:13 | 1096 | 216 | 38 | - / - | 13:17:18 |
| Run 14k | 00:18:31 | 06:20:45 | 1073 | 213 | 38 | - / - | 13:35:50 |
| Run 15k | 00:08:33 | 06:29:19 | 1056 | 211 | 37 | - / - | 13:44:24 |
| Run 18k | 00:21:47 | 06:51:08 | 1050 | 212 | 37 | - / - | 14:06:13 |
| Run | 00:18:43 | 07:09:53 | 1035 | 212 | 37 | - / - | 14:24:58 |
Social Share