17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ana flavia PERES (#1751)
Finished
GUN TIME:  06:34:44
Place
1021  OF 1608
Female
153  OF 343
30-34
30  OF 63

Swim 00:45:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:45:02 00:45:02 1490 313 58 - / - 22:23:29

T1 00:06:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:48 00:51:51 861 165 35 - / - 06:10:18

Cycle 03:39:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:53:24 02:45:17 1200 182 34 - / - 16:30:24
Cycle 01:46:23 04:31:41 1198 173 32 - / - 22:13:28

T2 00:05:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 04:37:13 1152 248 49 - / - 17:15:40

Run 01:57:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:18:48 04:56:03 956 166 32 - / - 09:47:50
Run 6.5k 00:15:55 05:11:59 818 137 26 - / - 09:17:06
Run 7.5k 00:07:07 05:19:08 765 130 26 - / - 06:37:35
Run 11k 00:17:36 05:36:45 698 122 26 - / - 05:21:52
Run 14k 00:16:17 05:53:04 648 111 26 - / - 02:48:11
Run 15k 00:07:11 06:00:17 609 107 25 - / - 03:32:04
Run 18k 00:18:31 06:18:49 590 105 23 - / - 00:37:16
Run 00:15:52 06:34:43 556 96 20 - / - 02:49:50