IRONMAN South Africa 70.3 (2010)
Natachya RAATH (#1755)
Finished
GUN TIME:
06:26:16
Place
935
OF
1608
Female
132
OF
343
30-34
24
OF
63
Swim 00:45:00
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:00 | 00:45:00 | 1488 | 311 | 56 | - / - | 08:00:05 |
T1 00:09:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:49 | 00:54:50 | 1418 | 299 | 57 | - / - | 08:09:55 |
Cycle 03:28:38
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:05 | 02:41:57 | 959 | 113 | 18 | - / - | 09:57:02 |
| Cycle | 01:41:31 | 04:23:30 | 996 | 118 | 20 | - / - | 11:38:35 |
T2 00:03:54
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 04:27:25 | 695 | 131 | 30 | - / - | 11:42:30 |
Run 01:58:48
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:47 | 04:45:13 | 750 | 123 | 23 | - / - | 12:00:18 |
| Run 6.5k | 00:15:47 | 05:01:02 | 698 | 114 | 22 | - / - | 12:16:07 |
| Run 7.5k | 00:07:04 | 05:08:07 | 672 | 108 | 22 | - / - | 12:23:12 |
| Run 11k | 00:17:15 | 05:25:23 | 599 | 101 | 22 | - / - | 12:40:28 |
| Run 14k | 00:16:50 | 05:42:15 | 600 | 104 | 24 | - / - | 12:57:20 |
| Run 15k | 00:07:34 | 05:49:50 | 586 | 104 | 23 | - / - | 13:04:55 |
| Run 18k | 00:18:28 | 06:08:20 | 574 | 101 | 21 | - / - | 13:23:25 |
| Run | 00:17:54 | 06:26:15 | 592 | 106 | 22 | - / - | 13:41:20 |
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