17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Megan SMITH (#1761)
Finished
GUN TIME:  07:35:29
Place
1477  OF 1608
Female
309  OF 343
30-34
59  OF 63

Swim 00:48:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:48:18 00:48:18 1561 334 61 - / - 08:03:23

T1 00:08:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:34 00:56:54 1267 263 52 - / - 08:11:59

Cycle 04:06:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:08:46 03:05:41 1542 321 58 - / - 10:20:46
Cycle 01:57:43 05:03:25 1513 301 54 - / - 12:18:30

T2 00:05:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:59 05:09:26 1249 273 55 - / - 12:24:31

Run 02:26:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:19:50 05:29:17 1138 217 39 - / - 12:44:22
Run 6.5k 00:18:36 05:47:55 1183 238 43 - / - 13:03:00
Run 7.5k 00:08:43 05:56:39 1179 239 43 - / - 13:11:44
Run 11k 00:20:45 06:17:26 1155 235 44 - / - 13:32:31
Run 14k 00:20:39 06:38:07 1190 249 46 - / - 13:53:12
Run 15k 00:10:21 06:48:30 1223 261 49 - / - 14:03:35
Run 18k 00:23:38 07:12:09 1240 266 49 - / - 14:27:14
Run 00:23:17 07:35:28 1281 275 52 - / - 14:50:33