IRONMAN South Africa 70.3 (2010)
Mia-jeanne TAIT (#1765)
Finished
GUN TIME:
06:49:56
Place
1176
OF
1608
Female
199
OF
343
30-34
37
OF
63
Swim 00:28:17
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:17 | 00:28:17 | 69 | 11 | 2 | - / - | 07:43:22 |
T1 00:08:09
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:36:28 | 1181 | 244 | 48 | - / - | 07:51:33 |
Cycle 03:37:56
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:48:53 | 02:25:22 | 1038 | 133 | 23 | - / - | 09:40:27 |
| Cycle | 01:49:01 | 04:14:25 | 1153 | 161 | 31 | - / - | 11:29:30 |
T2 00:05:35
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 04:20:01 | 1167 | 251 | 50 | - / - | 11:35:06 |
Run 02:29:52
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:20 | 04:41:22 | 1314 | 263 | 52 | - / - | 11:56:27 |
| Run 6.5k | 00:18:14 | 04:59:38 | 1263 | 259 | 48 | - / - | 12:14:43 |
| Run 7.5k | 00:08:29 | 05:08:08 | 1223 | 252 | 48 | - / - | 12:23:13 |
| Run 11k | 00:21:16 | 05:29:25 | 1208 | 250 | 48 | - / - | 12:44:30 |
| Run 14k | 00:19:49 | 05:49:16 | 1205 | 254 | 47 | - / - | 13:04:21 |
| Run 15k | 00:10:02 | 05:59:19 | 1231 | 265 | 50 | - / - | 13:14:24 |
| Run 18k | 00:24:26 | 06:23:46 | 1262 | 273 | 51 | - / - | 13:38:51 |
| Run | 00:26:07 | 06:49:55 | 1343 | 290 | 56 | - / - | 14:05:00 |
Social Share