IRONMAN South Africa 70.3 (2010)
Angelique TOSTEE (#1768)
Finished
GUN TIME:
05:39:27
Place
384
OF
1608
Female
38
OF
343
30-34
3
OF
63
Swim 00:38:11
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:11 | 00:38:11 | 1053 | 178 | 42 | - / - | 07:53:16 |
T1 00:05:50
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 00:44:03 | 623 | 113 | 23 | - / - | 07:59:08 |
Cycle 03:10:21
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:58 | 02:21:03 | 482 | 40 | 2 | - / - | 09:36:08 |
| Cycle | 01:33:21 | 03:54:25 | 587 | 46 | 3 | - / - | 11:09:30 |
T2 00:02:49
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 03:57:16 | 341 | 64 | 11 | - / - | 11:12:21 |
Run 01:42:09
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:52 | 04:13:09 | 357 | 46 | 9 | - / - | 11:28:14 |
| Run 6.5k | 00:14:25 | 04:27:36 | 345 | 49 | 8 | - / - | 11:42:41 |
| Run 7.5k | 00:06:15 | 04:33:53 | 320 | 45 | 8 | - / - | 11:48:58 |
| Run 11k | 00:15:10 | 04:49:04 | 275 | 41 | 7 | - / - | 12:04:09 |
| Run 14k | 00:14:34 | 05:03:39 | 252 | 37 | 7 | - / - | 12:18:44 |
| Run 15k | 00:06:22 | 05:10:03 | 238 | 35 | 6 | - / - | 12:25:08 |
| Run 18k | 00:15:09 | 05:25:14 | 202 | 30 | 3 | - / - | 12:40:19 |
| Run | 00:14:11 | 05:39:26 | 188 | 30 | 3 | - / - | 12:54:31 |
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