17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Geraldine VAN TROMP (#1775)
Finished
GUN TIME:  06:02:15
Place
662  OF 1608
Female
80  OF 343
30-34
13  OF 63

Swim 00:37:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:04 00:37:04 924 150 34 - / - 07:52:09

T1 00:06:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:34 00:43:40 808 150 34 - / - 07:58:45

Cycle 03:20:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:45:52 02:29:33 906 104 16 - / - 09:44:38
Cycle 01:34:37 04:04:12 833 82 10 - / - 11:19:17

T2 00:02:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:26 04:06:40 221 41 7 - / - 11:21:45

Run 01:55:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:17:00 04:23:41 573 84 15 - / - 11:38:46
Run 6.5k 00:15:23 04:39:06 559 87 15 - / - 11:54:11
Run 7.5k 00:07:17 04:46:24 570 90 17 - / - 12:01:29
Run 11k 00:16:43 05:03:09 511 78 15 - / - 12:18:14
Run 14k 00:15:38 05:18:48 475 73 15 - / - 12:33:53
Run 15k 00:07:59 05:26:48 497 77 15 - / - 12:41:53
Run 18k 00:19:15 05:46:05 524 86 18 - / - 13:01:10
Run 00:16:08 06:02:14 496 84 18 - / - 13:17:19