IRONMAN South Africa 70.3 (2010)
Richard DE VILLIERS (#179)
Finished
GUN TIME:
06:37:39
Place
1042
OF
1608
Male
882
OF
1265
25-29
143
OF
200
Swim 00:32:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:45 | 00:32:45 | 393 | 344 | 77 | - / - | 07:37:50 |
T1 00:04:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:37:25 | 330 | 273 | 56 | - / - | 07:42:30 |
Cycle 03:14:02
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:59 | 02:17:26 | 636 | 578 | 100 | - / - | 09:22:31 |
| Cycle | 01:34:02 | 03:51:29 | 682 | 627 | 102 | - / - | 10:56:34 |
T2 00:07:09
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 03:58:39 | 1425 | 1114 | 172 | - / - | 11:03:44 |
Run 02:38:57
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:22:46 | 04:21:27 | 1441 | 1144 | 181 | - / - | 11:26:32 |
| Run 6.5k | 00:27:05 | 04:48:33 | 1567 | 1229 | 195 | - / - | 11:53:38 |
| Run 7.5k | 00:09:03 | 04:57:38 | 1552 | 1218 | 195 | - / - | 12:02:43 |
| Run 11k | 00:23:07 | 05:20:46 | 1521 | 1192 | 191 | - / - | 12:25:51 |
| Run 14k | 00:19:13 | 05:40:01 | 1477 | 1161 | 185 | - / - | 12:45:06 |
| Run 15k | 00:10:18 | 05:50:20 | 1474 | 1156 | 186 | - / - | 12:55:25 |
| Run 18k | 00:24:41 | 06:15:02 | 1469 | 1148 | 186 | - / - | 13:20:07 |
| Run | 00:22:34 | 06:37:38 | 1457 | 1140 | 186 | - / - | 13:42:43 |
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