17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jodi COXWELL (#1797)
Finished
GUN TIME:  06:21:30
Place
873  OF 1608
Female
121  OF 343
35-39
28  OF 74

Swim 00:36:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:58 00:36:58 912 145 27 - / - 07:52:03

T1 00:06:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:20 00:43:19 744 136 24 - / - 07:58:24

Cycle 03:14:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:37:58 02:21:19 532 44 8 - / - 09:36:24
Cycle 01:36:03 03:57:23 683 56 12 - / - 11:12:28

T2 00:05:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:47 04:03:11 1210 263 55 - / - 11:18:16

Run 02:18:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:20:14 04:23:27 1184 236 55 - / - 11:38:32
Run 6.5k 00:17:46 04:41:14 1148 226 55 - / - 11:56:19
Run 7.5k 00:09:04 04:50:19 1172 238 57 - / - 12:05:24
Run 11k 00:20:58 05:11:19 1163 237 57 - / - 12:26:24
Run 14k 00:19:02 05:30:22 1140 233 58 - / - 12:45:27
Run 15k 00:09:02 05:39:25 1129 234 59 - / - 12:54:30
Run 18k 00:21:55 06:01:21 1122 233 57 - / - 13:16:26
Run 00:20:06 06:21:29 1129 237 57 - / - 13:36:34