17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Yolandie DE KLERK (#1800)
Finished
GUN TIME:  06:19:50
Place
862  OF 1608
Female
118  OF 343
35-39
26  OF 74

Swim 00:33:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:33:45 00:33:45 525 78 14 - / - 07:48:50

T1 00:05:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:03 00:38:50 427 76 15 - / - 07:53:55

Cycle 03:34:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:19 02:30:11 1129 159 36 - / - 09:45:16
Cycle 01:43:27 04:13:39 1095 147 34 - / - 11:28:44

T2 00:03:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:13 04:16:54 471 82 13 - / - 11:31:59

Run 02:02:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:18:42 04:35:38 934 161 34 - / - 11:50:43
Run 6.5k 00:15:55 04:51:34 807 136 29 - / - 12:06:39
Run 7.5k 00:07:01 04:58:37 751 128 25 - / - 12:13:42
Run 11k 00:17:34 05:16:13 689 118 20 - / - 12:31:18
Run 14k 00:16:52 05:33:07 668 114 19 - / - 12:48:12
Run 15k 00:07:27 05:40:35 641 114 19 - / - 12:55:40
Run 18k 00:19:42 06:00:19 652 114 20 - / - 13:15:24
Run 00:19:29 06:19:49 707 125 24 - / - 13:34:54