17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Alison LOUGHOR-CLARKE (#1835)
Finished
GUN TIME:  06:11:24
Place
760  OF 1608
Female
98  OF 343
35-39
19  OF 74

Swim 00:38:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:04 00:38:04 1041 175 36 - / - 07:53:09

T1 00:08:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:03 00:46:08 1156 237 53 - / - 08:01:13

Cycle 03:20:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:41:52 02:28:01 731 68 15 - / - 09:43:06
Cycle 01:38:52 04:06:54 835 83 21 - / - 11:21:59

T2 00:04:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:41 04:11:36 943 193 36 - / - 11:26:41

Run 01:59:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:17:45 04:29:23 743 121 26 - / - 11:44:28
Run 6.5k 00:15:52 04:45:16 706 116 21 - / - 12:00:21
Run 7.5k 00:07:16 04:52:34 695 114 20 - / - 12:07:39
Run 11k 00:18:17 05:10:52 685 116 19 - / - 12:25:57
Run 14k 00:16:57 05:27:50 670 115 20 - / - 12:42:55
Run 15k 00:07:48 05:35:40 661 116 20 - / - 12:50:45
Run 18k 00:19:28 05:55:10 658 115 21 - / - 13:10:15
Run 00:16:12 06:11:23 621 112 19 - / - 13:26:28