17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jennifer LUND (#1836)
Finished
GUN TIME:  07:26:23
Place
1437  OF 1608
Female
293  OF 343
35-39
65  OF 74

Swim 00:47:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:47:12 00:47:12 1542 327 70 - / - 08:02:17

T1 00:09:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:35 00:56:49 1393 290 62 - / - 08:11:54

Cycle 04:05:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:07:48 03:04:38 1534 317 70 - / - 10:19:43
Cycle 01:57:23 05:02:03 1505 298 67 - / - 12:17:08

T2 00:04:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:55 05:06:59 1011 207 39 - / - 12:22:04

Run 02:19:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:21:47 05:28:48 1354 274 62 - / - 12:43:53
Run 6.5k 00:19:30 05:48:20 1362 279 64 - / - 13:03:25
Run 7.5k 00:08:33 05:56:55 1325 275 63 - / - 13:12:00
Run 11k 00:21:06 06:18:02 1285 270 63 - / - 13:33:07
Run 14k 00:18:56 06:37:00 1237 260 60 - / - 13:52:05
Run 15k 00:08:27 06:45:28 1204 254 60 - / - 14:00:33
Run 18k 00:21:22 07:06:52 1167 248 59 - / - 14:21:57
Run 00:19:29 07:26:22 1160 247 61 - / - 14:41:27